BBQ honey pineapple chicken:
1 lb, about 3-4 raw chicken breasts.
2 cups BBQ sauce, I used Sweet baby Rays sweet & spicy!
1 can sliced or chucked pineapples. Reserve 1/2 cup of juice.
(You can use fresh too and then added water for the juice.)
1/4 cup chopped white onion
1 Tb honey
Mix honey, BBQ sauce, juice onions and chicken in freezer bag. Cook in Crock for 5-6 hours on low. Shred chicken and serve with rice!
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